If you’re in this review, then you probably know how difficult it is to find the right mattress. There are many aspects you should consider when choosing the right option. One of them is your sleeping position.
In this review, you will find everything there is to know about the best mattress for stomach sleepers. I will introduce you to the sleeping positions in general, then I will provide you with the best mattresses for stomach sleepers, their main features, pricing, and move to the conclusions.
Here’s the list of the best mattresses for stomach sleepers:
Best Mattress for Stomach Sleepers - Introduction
Before moving further into the mattresses’ review, I would like to introduce you to the main aspects there is to know about stomach sleeping.
Even though there are some benefits of sleeping on your stomach, including less snoring, relieving the symptoms of acid reflux, some issues are also associated with it:
- Neck stiffness - the majority of people who sleep on their stomach say that they have stiffness in their neck in the morning.
- Lower back, hip and shoulder pain - when you sleep on your stomach and the mattress is not firm enough, your belly can go lower than your entire body and cause pain in specific areas.
- Not comfortable for pregnant women - even though physicians say that this position is safe for pregnant women, it can be very uncomfortable.
So, what’s the best mattress for stomach sleepers?
If you’re sleeping on your stomach, always look for a mattress that offers support together with pressure relief, and avoid soft options.
If you’re an average weight sleeper, then you should consider medium or medium-firm mattress, and if you’re a heavier sleeper, then the firm bed. These options will make sure to keep your spine in the right position.
Therefore, now that you know the basics, we can move to the stomach sleepers mattress reviews.