If you’ve ever read any sleep product-related articles or lists, you likely know that there are many different types of sleepers in the world. All of these types require different sleeping conditions in order to get a good night’s worth of rest. Today, we’ll be trying to find the best mattress topper for side sleepers.
Mattress toppers are no different from other sleep-centered products, sush as pillows or even mattresses. Since no two toppers are the same, we’ll try to figure out the best side sleeper mattress topper according to some specific criteria.
The list will look a little something like this:
- Saatva mattress topper
- Puffy mattress topper
- Layla mattress topper
- Helix mattress topper
- Leesa mattress topper
- Lucid mattress topper
- Isolus mattress topper
Best Mattress Topper for Side Sleepers: Before We Start…
Now, before we jump into the actual “best mattress topper for side sleepers” list, there are a few things we need to figure out.
First of all, side sleepers - who are they? Well, as the name likely implies, side sleepers are people whose dominant sleeping position is the side. It’s one of the three major sleeping positions (the other two being back and stomach), and is probably the most common position of them all.
The main risks that side sleepers face have to do with their shoulders and hips. These two areas are the ones that are constantly in contact with the surface of the mattress - if your bed is too soft or too firm, you might develop painful pressure spots.
This is where the best mattress topper for side sleepers comes in - with a side sleeper mattress topper, you’ll be able to alleviate that pressure and avoid further painful spot development in the before-mentioned areas of your body.
That said, what exactly is a mattress topper, in the first place?
Pretty simple, really - a mattress topper is a layer of material (usually - latex or memory foam) that goes on top of your already-existing bed. The best mattress toppers for side sleepers are going to enhance your sleeping experience, and mitigate some of the issues that your current mattress might have.
Now, while pressure point relief and a “medium-firmness” setting are what you’d ideally want out of your side sleeper mattress topper, there are other features to pay attention to, too. If you sleep with a partner, you’d likely want your new topper to absorb as much motion as possible - a feature that’s common with memory foam products.
Also, coming home after an extended shift at work, you’d likely want to jump into a breathable bed. Researchers note that rest is more so important when you work in extended overnight shifts[1] - a cool and airflow-promoting mattress topper will help you get some proper rest, while a hot one will ruin it, altogether.