Sleeping on your back is often seen as the second-most-popular sleeping position, right after side sleepers. This is why it probably won’t come as a surprise that there’s a pretty significant demand within the industry for sleeping products and accessories that would be tailored around back sleepers. The best pillow for back sleepers is just one of them.
Since it can be somewhat difficult to find a pillow that would suit all of your wants and expectations, we’ve assembled a list of the top back sleeper pillows on the market. If you combine them with a proper mattress, you should be able to reduce the risk of developing sleep issues, and be able to get a solid night’s worth of sleep.
The list looks, as follows:
Best Pillow for Back Sleepers: The Criteria
As with any other sleep-related product out there, there are certain, specific criteria that the “best pillow for back sleepers” should meet.
First of all, back sleepers are a group of people who are going to need a pretty firm pillow. While firmness is somewhat relative (each person has their own, specific firmness preferences), a 6-7 out of 10 on a firmness scale should be just right for these sleepers.
Also, loft height is super-important. While back sleeping pillows might not necceserilly have as high of a loft as, say, those that are catered around side sleepers, most back sleepers are still going to prefer a product with a significant loft.
You’ll notice that most top-tier pillows on the current market are fully customizable. What this means is that you’ll be able to adjust both the firmness and the loft height of your pillow as soon as it arrives in the mail.
That’s pretty awesome, since some of these products can then not only compete for the spot of the “best pillow for back sleepers”, but also for other sleeping positions, too.
Finally, whenever you’re looking for the best pillows for back sleepers, keep in mind all of the other important features of a good pillow, in general: hypoallergenic materials, temperature neutrality, moldability and shape retention, ease of cleaning, and so on.
With all of that said, you should now have a pretty good idea of what the best pillow for back sleepers should look like. See if you’ll be able to find one on the list ahead!