Experts note that the No. 1 method of alleviating neck, shoulder and back pain is changing your sleeping position. Well, at least trying to - it might not be as easy as it sounds, especially if you’re used to sleeping the way you do for the majority of your life. That said, the best pillow for neck pain can work wonders, too.
While changing sleeping positions is great, it’s definitely good to get yourself the best mattress for back and shoulder pain, and complement it with the best pillow for neck support. The more attention you pay to your sleeping accessories, the more likely you’re going to fix (or at least alleviate) your pain.
The options for the best pillow for neck pain are:
- Saatva Memory Foam Pillow
- Layla Pillow
- Purple Pillow
- Coop Original
- Puffy Pillow
- PlushBeds Latex Pillow
- Mediflow Water Pillow
Why Look for the Best Pillow for Neck Pain?
Neck, back, hip and shoulder pains are some of the most common health issues that people deal with these days. It’s not at all surprising, though, since many people today work desk jobs that involve a lot of sitting around, hunched and with their backs arched.
Whether you’d be working at your laptop, driving a car or simply watching TV, most of these activities put a pretty massive load on your back. However, sleeping in an uncomfortable bed after a long day filled with stress and rushing is like icing on top of the cake.
To be frank, even the best pillow for neck pain isn’t going to “cure” you as a standalone product - if you want to really improve your sleep and eliminate (or at least lessen) those pesky pains, you should definitely look into some specific, pain alleviation design-focused mattresses out there, and then combine them with your pillow.
However, when it comes to the best pillow for neck support, it’s still important to know what exactly you should be looking for. And, well, to be frank, the main qualities of such pillows would have to be (surprise surprise!) weight support and shape adaptation.
Basically, according to how your neck tends to bend while laying down, oval-shaped pillows are going to be best in this situation.
That being said, the best pillows for neck pain don’t necessarily have to be round or oval-shaped - it’s just a good starting point. These days, many different manufacturers come up with some pretty interesting ideas for their pain alleviation-oriented products.