Yup, you’ve got it right - different types of sleepers are going to require different types of pillows. That shouldn’t come as a shock, though - because of the varying sleeping positions, your body (read: head, neck and shoulders) is going to adapt differently to distinct types of pillows. Today, we’ll be taking a look at the options for best pillow for side sleepers.
While there are many pillow brands out there, we’ll focus on a list of the top 7 best pillows for side sleepers. In one way or another, these products are designed to fit this sleeping position best - we’ll delve into the actual details once we start listing them out:
- Saatva Latex Pillow
- Puffy Pillow
- The Purple Pillow
- Layla Kapok Pillow
- Helix Ultra-Cool Pillow
- Leesa Hybrid Pillow
- Coop Home Goods Eden
Why Look for the Best Pillow for Side Sleepers?
The side sleeping position is probably the most popular sleeping position out there - the majority of people around the world feel the most comfortable while lying (sleeping) on one of their sides. However, it’s also one of the more “dangerous” positions to sleep in - there’s always a significant load on your back, shoulders and neck.
Some of the best mattresses in the industry are going to be great as far as your back position and spine alignment are concerned. However, when it comes to neck, head and shoulders, you’re going to have to look for the best pillow for side sleepers. And there are a few specific guidelines that you could follow.
First of all, anyone searching for the best side sleeper pillows should keep in mind that, most of the time, a down-like pillow is going to be a great start.
Down pillows are often fuller and puffier than a standard pillow - they tend to offer more support for your head and neck while you lie on the bed. One of the worst possible scenarios for a side sleeper is sleeping on a pillow that tends to sink - this will a have a major impact on your back health.
Also, when it comes to the actual material of the pillow, do note that memory foam products are the usual go-to of the industry - while there are other pillows that are just as well-built and designed for side sleepers, most people seem to lean towards memory foam (or at least foam) ones.
Let’s get one thing clear - there are certainly exceptions to the above-mentioned criteria. Some contenders for the spot of the best pillow for side sleepers are unique, and do not fall short when compared to the “industry standards”. That said, some general guidelines are always nice to have.