Weighted blankets can be truly beneficial for those who experience nightly interruptions, keep tossing and turning being unable to sleep. If you’re experiencing this issue, then maybe it’s time to find the best weighted blanket for yourself?
There are many different options on the market. The majority of them are filled with plastic or glass beads to make them heavier than the regular blankets (from 5 to 25 pounds) and create the feeling of being hugged.
However, even though everything sounds perfect, when it comes to such a wide range of products, it becomes even more difficult to make the right decision.
But worry no more, to make sure that this is all clear, I will only focus on the top 7 weighted blankets in this article. Even though we all have different preferences, these are the products that the majority of sleepers evaluate as the most worthy. You can take a short peak before getting further into the details:
- Saatva Weighted Blanket
- Puffy Weighted Blanket
- Layla Weighted Blanket
- Nectar Weighted Blanket
- PlushBeds Weighted Blanket
- Purple Weighted Blanket
- Helix Weighted Blanket
Best Weighted Blanket: What are the Benefits that I Should Know About?
Best weighted blankets are associated with anxiety management and stress reduction properties. What is more, it has helped a number of people to fight insomnia. That’s why adults are often looking for weighted blankets for anxiety and insomnia.
Let me explain how it works. Differently from your regular bedding, the weighted blanket creates pressure all over your body similar to being hugged. Such sensation increases the production of serotonin - the neurotransmitter that impacts your mood is responsible for bone health, bowel movements, and controls your sleep[1].
What is more, some studies revealed that weighted blankets can help children with autism to calm down and fall asleep. Kids who suffer from ADHD[2] found it beneficial as well.
But don’t get me wrong, even if you’re not experiencing certain health and sleep issues, you can choose the best weighted blanket to enhance the quality of your sleep, and fall asleep faster than ever.
What is more, weighted blankets for anxiety and insomnia are not limited to nighttime sleep only, any time you feel stressed, you can simply curl up in the blanket and allow yourself to calm down while feeling like being hugged.
Now that you know all about the benefits that are linked to the best weighted blankets, it’s time to move further and evaluate each of the products individually.